GREAT GRAINS GRANOLA vs MULTIGRAIN HOT CEREAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN HOT CEREAL KIT wins in 12 out of 17 nutrient categories
GREAT GRAINS GRANOLA: 3
vs
MULTIGRAIN HOT CEREAL KIT: 12
(2 ties)
Overview
| Nutrient | GREAT GRAINS GRANOLA | MULTIGRAIN HOT CEREAL KIT | Winner |
|---|---|---|---|
| Calories | 455 cal | 380 cal | |
| Protein | 16.4 g | 14 g | |
| Carbs | 63.6 g | 68 g | |
| Fat | 14.6 g | 8 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRAINS GRANOLA | MULTIGRAIN HOT CEREAL KIT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT GRAINS GRANOLA | MULTIGRAIN HOT CEREAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 400 MG | |
| Iron, Fe | 3.3 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 309 MG | 300 MG | |
| Sodium, Na | 164 MG | 300 MG |