GREAT GRAINS BAKERY vs BAKERY HALF SIZE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY HALF SIZE BUNS wins in 5 out of 10 nutrient categories
GREAT GRAINS BAKERY: 2
vs
BAKERY HALF SIZE BUNS: 5
(3 ties)
Overview
| Nutrient | GREAT GRAINS BAKERY | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 303 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 52.6 g | 48.5 g | |
| Fat | 6.6 g | 9.1 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRAINS BAKERY | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT GRAINS BAKERY | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 421 MG | 424 MG |