GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES vs PICKLED BEET EGGS
Nutrition comparison per 100 g serving
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PICKLED BEET EGGS wins in 5 out of 11 nutrient categories
GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES: 4
vs
PICKLED BEET EGGS: 5
(2 ties)
Overview
| Nutrient | GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 147 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 163 MG | 138 MG | |
| Sodium, Na | 163 MG | 368 MG |