GREAT CEDAR vs KEY FOOD
Nutrition comparison per 100 g serving
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GREAT CEDAR wins in 5 out of 10 nutrient categories
GREAT CEDAR: 5
vs
KEY FOOD: 4
(1 ties)
Overview
| Nutrient | GREAT CEDAR | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 261 cal | 133 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 26.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT CEDAR | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GREAT CEDAR | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 432 MG | 6,333 MG |