GREAT CEDAR vs STREET CORN DIP WITH ROASTED CORN
Nutrition comparison per 100 g serving
Ad 468x60
GREAT CEDAR wins in 7 out of 11 nutrient categories
GREAT CEDAR: 7
vs
STREET CORN DIP WITH ROASTED CORN: 3
(1 ties)
Overview
| Nutrient | GREAT CEDAR | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 479 cal | 258 cal | |
| Protein | 17.9 g | 6.5 g | |
| Carbs | 70.7 g | 9.7 g | |
| Fat | 12.1 g | 19.4 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT CEDAR | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | GREAT CEDAR | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 129 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,295 MG | 355 MG |