GREAT AMERICAN SEAFOOD vs NATURE'S BEST SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
GREAT AMERICAN SEAFOOD wins in 4 out of 10 nutrient categories
GREAT AMERICAN SEAFOOD: 4
vs
NATURE'S BEST SEAFOOD: 3
(3 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calories | 62 cal | 120 cal | |
| Protein | 13.3 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 50 MG |