GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET vs TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS
Nutrition comparison per 100 g serving
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GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET wins in 7 out of 12 nutrient categories
GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET: 7
vs
TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS: 3
(2 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 175 cal | |
| Protein | 6.2 g | 11.1 g | |
| Carbs | 8.0 g | 23.4 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD IMPORTS CO. SHRIMP SKILLET | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 485 MG |