GREAT AMERICAN COOKIES vs DUMPLING WRAPPER
Nutrition comparison per 100 g serving
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DUMPLING WRAPPER wins in 5 out of 12 nutrient categories
GREAT AMERICAN COOKIES: 3
vs
DUMPLING WRAPPER: 5
(4 ties)
Overview
| Nutrient | GREAT AMERICAN COOKIES | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calories | 474 cal | 281 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 52.6 g | 56.3 g | |
| Fat | 26.3 g | 3.1 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN COOKIES | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT AMERICAN COOKIES | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Sodium, Na | 526 MG | 0 MG |