GREAT AMERICAN COOKIES vs CHOCOLATE
Nutrition comparison per 100 g serving
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GREAT AMERICAN COOKIES wins in 9 out of 13 nutrient categories
GREAT AMERICAN COOKIES: 9
vs
CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | GREAT AMERICAN COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 421 cal | 533 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 57.9 g | 62.2 g | |
| Fat | 21.1 g | 26.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT AMERICAN COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 526 MG | 122 MG |