GRB PURE GHEE vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% REDUCED FAT MILK wins in 8 out of 12 nutrient categories
GRB PURE GHEE: 1
vs
CHOCOLATE 2% REDUCED FAT MILK: 8
(3 ties)
Overview
| Nutrient | GRB PURE GHEE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 900 cal | 85 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 0 g | 13.6 g | |
| Fat | 100 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRB PURE GHEE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | GRB PURE GHEE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 74 MG |