GRAZIEMILL vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAZIEMILL: 4
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | GRAZIEMILL | KROGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAZIEMILL | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAZIEMILL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,920 MG | 786 MG |