GRAVY & SALISBURY STEAKS vs CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL
Nutrition comparison per 100 g serving
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GRAVY & SALISBURY STEAKS wins in 5 out of 11 nutrient categories
GRAVY & SALISBURY STEAKS: 5
vs
CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL: 4
(2 ties)
Overview
| Nutrient | GRAVY & SALISBURY STEAKS | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 184 cal | |
| Protein | 6.8 g | 8.2 g | |
| Carbs | 6.1 g | 30.2 g | |
| Fat | 9.1 g | 2.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY & SALISBURY STEAKS | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAVY & SALISBURY STEAKS | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 144 MG | 86 MG | |
| Sodium, Na | 492 MG | 588 MG |