GRAVY MIX WITH NATURAL SPICES vs MUSHROOM GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY MIX wins in 4 out of 10 nutrient categories
GRAVY MIX WITH NATURAL SPICES: 1
vs
MUSHROOM GRAVY MIX: 4
(5 ties)
Overview
| Nutrient | GRAVY MIX WITH NATURAL SPICES | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 11.1 g | 20 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY MIX WITH NATURAL SPICES | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVY MIX WITH NATURAL SPICES | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,778 MG | 5,400 MG |