GRAVLAX STYLE SMOKED ATLANTIC SALMON vs NORWEGIAN SALMON SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GRAVLAX STYLE SMOKED ATLANTIC SALMON wins in 4 out of 10 nutrient categories
GRAVLAX STYLE SMOKED ATLANTIC SALMON: 4
vs
NORWEGIAN SALMON SLICES: 2
(4 ties)
Overview
| Nutrient | GRAVLAX STYLE SMOKED ATLANTIC SALMON | NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 175 cal | 181 cal | |
| Protein | 19.3 g | 15.8 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 10.5 g | 10.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVLAX STYLE SMOKED ATLANTIC SALMON | NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | GRAVLAX STYLE SMOKED ATLANTIC SALMON | NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,035 MG | 1,021 MG |