GRATIFY vs CARAMEL APPLE CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE CRUNCH wins in 6 out of 10 nutrient categories
GRATIFY: 2
vs
CARAMEL APPLE CRUNCH: 6
(2 ties)
Overview
| Nutrient | GRATIFY | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.4 g | 36.7 g | |
| Fat | 26.3 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATIFY | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 474 MG | 117 MG |