GRATEFUL BREAD vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GRATEFUL BREAD: 4
vs
DIERBERGS: 4
(2 ties)
Overview
| Nutrient | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 237 cal | 265 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 42.1 g | 45.6 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATEFUL BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 395 MG | 737 MG |