GRATED TOPPING WITH PARMESAN vs ASIAN GINGER VINAIGRETTE
Nutrition comparison per 100 g serving
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ASIAN GINGER VINAIGRETTE wins in 3 out of 10 nutrient categories
GRATED TOPPING WITH PARMESAN: 2
vs
ASIAN GINGER VINAIGRETTE: 3
(5 ties)
Overview
| Nutrient | GRATED TOPPING WITH PARMESAN | ASIAN GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 6.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED TOPPING WITH PARMESAN | ASIAN GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GRATED TOPPING WITH PARMESAN | ASIAN GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,333 MG |