GRATED PARMIGIANO REGGIANO CHEESE vs SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE wins in 4 out of 10 nutrient categories
GRATED PARMIGIANO REGGIANO CHEESE: 1
vs
SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE: 4
(5 ties)
Overview
| Nutrient | GRATED PARMIGIANO REGGIANO CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 32.1 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMIGIANO REGGIANO CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMIGIANO REGGIANO CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 900 MG |