GRATED PARMESAN STYLE CHEESE ALTERNATIVE vs SHARP CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN STYLE CHEESE ALTERNATIVE wins in 8 out of 14 nutrient categories
GRATED PARMESAN STYLE CHEESE ALTERNATIVE: 8
vs
SHARP CHEDDAR SLICED CHEESE: 0
(6 ties)
Overview
| Nutrient | GRATED PARMESAN STYLE CHEESE ALTERNATIVE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 391 cal | |
| Protein | 40 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 10 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN STYLE CHEESE ALTERNATIVE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 7.2 UG | 0 UG | |
| Vitamin B-6 | 2.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN STYLE CHEESE ALTERNATIVE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,900 MG | 652 MG |