GRATED PARMESAN & ROMANO CHEESE vs PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES
Nutrition comparison per 100 g serving
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GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 10 nutrient categories
GRATED PARMESAN & ROMANO CHEESE: 4
vs
PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES: 2
(4 ties)
Overview
| Nutrient | GRATED PARMESAN & ROMANO CHEESE | PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 40 g | 22.2 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 30 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN & ROMANO CHEESE | PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 704 MG |