GRATED PARMESAN CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 4
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 2
(4 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 20 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,286 MG |