GRATED ITALIAN STYLE TOPPING vs FULL FAT SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FULL FAT SOFT-RIPENED CHEESE wins in 4 out of 10 nutrient categories
GRATED ITALIAN STYLE TOPPING: 3
vs
FULL FAT SOFT-RIPENED CHEESE: 4
(3 ties)
Overview
| Nutrient | GRATED ITALIAN STYLE TOPPING | FULL FAT SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 293 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 40 g | 1.8 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED ITALIAN STYLE TOPPING | FULL FAT SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 229 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 893 MG |