GRATED HORSERADISH vs ROGAN JOSH SAUCE
Nutrition comparison per 100 g serving
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ROGAN JOSH SAUCE wins in 6 out of 10 nutrient categories
GRATED HORSERADISH: 2
vs
ROGAN JOSH SAUCE: 6
(2 ties)
Overview
| Nutrient | GRATED HORSERADISH | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 82 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED HORSERADISH | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 0 MG |
Minerals
| Mineral | GRATED HORSERADISH | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 300 MG | 371 MG |