GRATED FRIED PLANTAIN ARANITAS vs CHICKEN & NAPA CABBAGE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN & NAPA CABBAGE POTSTICKERS wins in 6 out of 11 nutrient categories
GRATED FRIED PLANTAIN ARANITAS: 4
vs
CHICKEN & NAPA CABBAGE POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | GRATED FRIED PLANTAIN ARANITAS | CHICKEN & NAPA CABBAGE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 169 cal | |
| Protein | 5.9 g | 8.1 g | |
| Carbs | 217.7 g | 23.5 g | |
| Fat | 11.8 g | 4.4 g | |
| Fiber | 52.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED FRIED PLANTAIN ARANITAS | CHICKEN & NAPA CABBAGE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 6.6 MG |
Minerals
| Mineral | GRATED FRIED PLANTAIN ARANITAS | CHICKEN & NAPA CABBAGE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 2,824 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |