GRASSFED ORGANIC BEEF TENDERLOIN FILET vs BEEF FOR STEW
Nutrition comparison per 100 g serving
Ad 468x60
GRASSFED ORGANIC BEEF TENDERLOIN FILET wins in 4 out of 10 nutrient categories
GRASSFED ORGANIC BEEF TENDERLOIN FILET: 4
vs
BEEF FOR STEW: 2
(4 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF TENDERLOIN FILET | BEEF FOR STEW | Winner |
|---|---|---|---|
| Calories | 203 cal | 196 cal | |
| Protein | 29.3 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.0 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF TENDERLOIN FILET | BEEF FOR STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF TENDERLOIN FILET | BEEF FOR STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 60 MG | 58 MG |