(GRASS) HOPPER PIE vs DONUTS
Nutrition comparison per 100 g serving
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(GRASS) HOPPER PIE wins in 7 out of 10 nutrient categories
(GRASS) HOPPER PIE: 7
vs
DONUTS: 2
(1 ties)
Overview
| Nutrient | (GRASS) HOPPER PIE | DONUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 474 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 29.7 g | 54.4 g | |
| Fat | 34.4 g | 26.3 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (GRASS) HOPPER PIE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | (GRASS) HOPPER PIE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 78 MG | 368 MG |