GRASS FED WHEY PROTEIN BEVERAGE vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED WHEY PROTEIN BEVERAGE wins in 6 out of 11 nutrient categories
GRASS FED WHEY PROTEIN BEVERAGE: 6
vs
2% REDUCED FAT MILK: 3
(2 ties)
Overview
| Nutrient | GRASS FED WHEY PROTEIN BEVERAGE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED WHEY PROTEIN BEVERAGE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | GRASS FED WHEY PROTEIN BEVERAGE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 104 MG | 48 MG |