GRASS-FED WHEY PROTEIN BAR vs SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 7
vs
SUPER GRAIN BARS: 3
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 382 cal | |
| Protein | 28 g | 5.9 g | |
| Carbs | 42 g | 76.5 g | |
| Fat | 14 g | 7.4 g | |
| Fiber | 14 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 240 MG | 206 MG |