GRASS-FED WHEY PROTEIN BAR vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 6 out of 10 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 6
vs
CRUNCHY NUT BAR: 2
(2 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 28 g | 12.5 g | |
| Carbs | 42 g | 47.5 g | |
| Fat | 14 g | 30 g | |
| Fiber | 14 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 3 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Sodium, Na | 240 MG | 325 MG |