GRASS-FED WHEY PROTEIN 21 G POWDER vs ORGANIC PLANT-BASED PROTEIN 30 G
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 30 G wins in 9 out of 16 nutrient categories
GRASS-FED WHEY PROTEIN 21 G POWDER: 5
vs
ORGANIC PLANT-BASED PROTEIN 30 G: 9
(2 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN 21 G POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 317 cal | 190 cal | |
| Protein | 51.2 g | 35.7 g | |
| Carbs | 26.8 g | 8.3 g | |
| Fat | 7.3 g | 3.6 g | |
| Fiber | 4.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN 21 G POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN 21 G POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 8.1 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 479 MG | |
| Potassium, K | 780 MG | 476 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 366 MG | 190 MG | |
| Zinc, Zn | 0 MG | 6.0 MG |