GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK vs 93% LEAN/7% FAT GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN/7% FAT GROUND BEEF wins in 6 out of 10 nutrient categories
GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK: 0
vs
93% LEAN/7% FAT GROUND BEEF: 6
(4 ties)
Overview
| Nutrient | GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 168 cal | 150 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRASS FED ORGANIC BEEF BONELESS NY STRIP STEAK | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 66 MG |