GRASS-FED GROUND BEEF vs BACON-WRAPPED PETITE SIRLOIN STEAKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRASS-FED GROUND BEEF: 2
vs
BACON-WRAPPED PETITE SIRLOIN STEAKS: 2
(6 ties)
Overview
| Nutrient | GRASS-FED GROUND BEEF | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 170 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED GROUND BEEF | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS-FED GROUND BEEF | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 62 MG | 161 MG |