GRASS-FED COWS GREEK YOGURT vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories

GRASS-FED COWS GREEK YOGURT: 3 vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 4 (4 ties)

Overview

Nutrient	GRASS-FED COWS GREEK YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Calories	100 cal	127 cal
Protein	7.3 g	7.3 g	Tie
Carbs	9.3 g	18 g
Fat	4 g	2.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRASS-FED COWS GREEK YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	24 MG	0.8 MG

Mineral	GRASS-FED COWS GREEK YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	107 MG
Sodium, Na	40 MG	57 MG

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