GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES vs CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES: 5
vs
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 287 cal | 129 cal | |
| Protein | 13.8 g | 8.2 g | |
| Carbs | 23.0 g | 17.1 g | |
| Fat | 15.5 g | 2.9 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 408 MG | 424 MG |