GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES vs 5 CRAB CAKES
Nutrition comparison per 100 g serving
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GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES wins in 6 out of 11 nutrient categories
GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES: 6
vs
5 CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 287 cal | 177 cal | |
| Protein | 13.8 g | 9.4 g | |
| Carbs | 23.0 g | 21.9 g | |
| Fat | 15.5 g | 6.3 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | 5 CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 408 MG | 385 MG |