GRASS-FED BEEF WITH MUSHROOM SAUCE vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
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GRASS-FED BEEF WITH MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
GRASS-FED BEEF WITH MUSHROOM SAUCE: 5
vs
CHICKEN CANNELLONI: 4
(1 ties)
Overview
| Nutrient | GRASS-FED BEEF WITH MUSHROOM SAUCE | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 123 cal | 138 cal | |
| Protein | 8.1 g | 8.2 g | |
| Carbs | 11.3 g | 17.6 g | |
| Fat | 4.6 g | 3.8 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF WITH MUSHROOM SAUCE | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.3 MG |
Minerals
| Mineral | GRASS-FED BEEF WITH MUSHROOM SAUCE | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 204 MG | 447 MG |