GRASS FED BEEF MEATBALLS vs TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
GRASS FED BEEF MEATBALLS: 3
vs
TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS: 6
(1 ties)
Overview
| Nutrient | GRASS FED BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 173 cal | 176 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 12.9 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GRASS FED BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 259 MG | 612 MG |