GRASS - FED BEEF JERKY vs SIMMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRASS - FED BEEF JERKY: 4
vs
SIMMS: 4
(2 ties)
Overview
| Nutrient | GRASS - FED BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Calories | 235 cal | 281 cal | |
| Protein | 37.7 g | 25 g | |
| Carbs | 11.8 g | 6.3 g | |
| Fat | 4.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS - FED BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GRASS - FED BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 918 MG | 1,000 MG |