GRASS FED BEEF BURGERS WITH SPICY JALAPENOS vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 6 out of 11 nutrient categories
GRASS FED BEEF BURGERS WITH SPICY JALAPENOS: 4
vs
VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 205 cal | 176 cal | |
| Protein | 15.9 g | 3.5 g | |
| Carbs | 0.7 g | 21.2 g | |
| Fat | 15.2 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 192 MG | 341 MG |