GRASS FED BEEF BURGERS WITH SPICY JALAPENOS vs SEASONED TUNA BURGER
Nutrition comparison per 100 g serving
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SEASONED TUNA BURGER wins in 6 out of 11 nutrient categories
GRASS FED BEEF BURGERS WITH SPICY JALAPENOS: 3
vs
SEASONED TUNA BURGER: 6
(2 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calories | 205 cal | 177 cal | |
| Protein | 15.9 g | 20.4 g | |
| Carbs | 0.7 g | 4.4 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | SEASONED TUNA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 192 MG | 265 MG |