GRASS-FED BEEF BURGERS vs FALAFEL VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL VEGGIE BURGERS wins in 6 out of 11 nutrient categories
GRASS-FED BEEF BURGERS: 4
vs
FALAFEL VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | GRASS-FED BEEF BURGERS | FALAFEL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 159 cal | |
| Protein | 18.6 g | 8.0 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 15.0 g | 7.1 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED BEEF BURGERS | FALAFEL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GRASS-FED BEEF BURGERS | FALAFEL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 58 MG | 389 MG |