GRAPEFRUIT IN POMEGRANATE FLAVORED JUICE vs CHAOKOH
Nutrition comparison per 100 g serving
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CHAOKOH wins in 5 out of 11 nutrient categories
GRAPEFRUIT IN POMEGRANATE FLAVORED JUICE: 3
vs
CHAOKOH: 5
(3 ties)
Overview
| Nutrient | GRAPEFRUIT IN POMEGRANATE FLAVORED JUICE | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 51 cal | 23 cal | |
| Protein | 0.6 g | 1.5 g | |
| Carbs | 12.6 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT IN POMEGRANATE FLAVORED JUICE | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT IN POMEGRANATE FLAVORED JUICE | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 0 MG | 308 MG |