GRAPE TOMATOES vs READY TO EAT CHEESE DIP
Nutrition comparison per 100 g serving
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READY TO EAT CHEESE DIP wins in 5 out of 10 nutrient categories
GRAPE TOMATOES: 4
vs
READY TO EAT CHEESE DIP: 5
(1 ties)
Overview
| Nutrient | GRAPE TOMATOES | READY TO EAT CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 113 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 7.1 g | 16.2 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE TOMATOES | READY TO EAT CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 118.3 MG |
Minerals
| Mineral | GRAPE TOMATOES | READY TO EAT CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 49 MG |