GRAPE ORGANIC FROZEN CONCENTRATE JUICE vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 6 out of 10 nutrient categories
GRAPE ORGANIC FROZEN CONCENTRATE JUICE: 3
vs
BLUEBERRIES: 6
(1 ties)
Overview
| Nutrient | GRAPE ORGANIC FROZEN CONCENTRATE JUICE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 267 cal | 45 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 65 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE ORGANIC FROZEN CONCENTRATE JUICE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 317 MG | 54 MG | |
| Sodium, Na | 8 MG | 0 MG |