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GRAPE LEAVES vs CARAMELIZED ONION & BALSAMIC

Nutrition comparison per 100 g serving

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GRAPE LEAVES wins in 7 out of 10 nutrient categories
GRAPE LEAVES: 7 vs CARAMELIZED ONION & BALSAMIC: 1 (2 ties)

Overview

Nutrient GRAPE LEAVES CARAMELIZED ONION & BALSAMIC Winner
Calories 62 cal 200 cal
Protein 0 g 0.7 g
Carbs 12.5 g 33.3 g
Fat 0 g 6.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRAPE LEAVES CARAMELIZED ONION & BALSAMIC Winner
Vitamin C, total ascorbic acid 15 MG 0 MG

Minerals

Mineral GRAPE LEAVES CARAMELIZED ONION & BALSAMIC Winner
Calcium, Ca 250 MG 0 MG
Iron, Fe 2.3 MG 0 MG
Sodium, Na 1,875 MG 433 MG
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