GRAPE LEAVES vs RUSSIAN STYLE TOMATOES
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 4 out of 10 nutrient categories
GRAPE LEAVES: 4
vs
RUSSIAN STYLE TOMATOES: 3
(3 ties)
Overview
| Nutrient | GRAPE LEAVES | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE LEAVES | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14 MG |
Minerals
| Mineral | GRAPE LEAVES | RUSSIAN STYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 730 MG | 372 MG |