GRAPE LEAVES vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 7 out of 10 nutrient categories
GRAPE LEAVES: 7
vs
MINCED GARLIC IN WATER: 0
(3 ties)
Overview
| Nutrient | GRAPE LEAVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE LEAVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRAPE LEAVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 730 MG | 0 MG |