GRAPE FRUIT BARS vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 10 nutrient categories
GRAPE FRUIT BARS: 4
vs
HARRIS TEETER: 5
(1 ties)
Overview
| Nutrient | GRAPE FRUIT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 98 cal | 312 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 24.4 g | 38.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.9 MG | 1.3 MG |
Minerals
| Mineral | GRAPE FRUIT BARS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 113 MG |