GRAPE FILLED CRESCENT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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GRAPE FILLED CRESCENT wins in 5 out of 10 nutrient categories
GRAPE FILLED CRESCENT: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GRAPE FILLED CRESCENT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 323 cal | 439 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 53.9 g | 49.1 g | |
| Fat | 9.2 g | 24.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FILLED CRESCENT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GRAPE FILLED CRESCENT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 400 MG | 474 MG |