GRAPE FILLED CRESCENT vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST STICKS wins in 5 out of 11 nutrient categories
GRAPE FILLED CRESCENT: 4
vs
FRENCH TOAST STICKS: 5
(2 ties)
Overview
| Nutrient | GRAPE FILLED CRESCENT | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 323 cal | 292 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 53.9 g | 36.8 g | |
| Fat | 9.2 g | 13.2 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FILLED CRESCENT | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FILLED CRESCENT | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 400 MG | 292 MG |